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7 Ways to Shift to a Growth Mindset

How to Shift Your Mindset I was in my twenties when I first heard the term growth mindset. After cruising through high school and much of my college career in party

Introduction to barrychaffee.com with peaceful scene in the background

Business Ethics

August 30, 20220Comments

Former Medium Writer

50 Articles and 500 followers gone in a flash. I'm a former Medium writer. If you were one of my followers and cannot find my articles, this post will try

Finding Your Purpose

Imposter Syndrome

August 24, 20220Comments

Inner Critic or Inner Coach

Inner Critic or Inner Coach? Which voice do you listen to; your inner critic or your inner coach? The inner critic is that little voice in our head that tells us

Limiting Beliefs

August 18, 20220Comments

How to Identify Limiting Beliefs

How to identify limiting beliefs. We all have dreams and goals. We want to achieve things and be successful in life. But sometimes, we can be our own worst enemy. Our

July 31, 20220Comments

Introverts 5 Day Challenge Lesson One

https://youtu.be/IAHDfxRqMps Welcome to Lesson one of the Introverts 5 Day Challenge Lesson One. Are you an Introvert? Do you have difficulty coping with people or situations? Then I have good news for

woman dealing with stress

Anxiety & Stress

July 17, 20220Comments

What’s Causing Your Stress

What's Causing Your Stress? Stress and anxiety can go on for so long we forget what it was we were anxious about. Have you looked inwardly to try and understand what's

Science-based luck. A woman celebrating her lucky day.

Limiting Beliefs

May 19, 20220Comments

4 Science-Based Mindsets to Increase Your Luck

Image: Canva Pro license 4 Science-Based Mindsets to Increase Your Luck. Why do some people seem blessed with continual good fortune? I've always been intrigued by this phenomenon. Every time I see someone

Business man taking a bribe. Nobodys looking.

Business Ethics

purpose-driven life

April 17, 20220Comments

Nobody’s Looking

Nobody's Looking! Just cut a few corners. Who will ever know! I have always struggled with the dichotomy between a purpose-driven life and my business life. Every so often, they would butt

Finding Your Purpose

April 6, 20220Comments

What is Your “Why”?

How do you go about finding your "why?" Oprah Winfrey once said, "The greatest discovery of all time is that you can change your future by merely changing your attitude." Oprah

April 4, 20220Comments

5 Side Hustles for Introverts

5 Side Hustles for Introverts Do you consider yourself an introvert? If so, you're not alone. In fact, 1 in every 3 people are introverts. And while some may see being

Limiting Beliefs

March 23, 20220Comments

Stop Feeling You’re Bad

Let's face it. We all make mistakes! The question of whether or not you're a bad person is complicated by the fact that there are no rules for what defines "bad." It can be difficult to know when something has adverse consequences on your life and affects how others see us, but one thing remains true--we will always learn from our experiences even if they weren't perfect in some regard. So stop feeling you're bad!

Anxiety & Stress

March 12, 20220Comments

5 Tips for Letting Go of Outcomes

Letting go of outcomes.

Fear of Success

Limiting Beliefs

March 10, 20220Comments

4 Signs You May Be a Limiting Belief Victim

You may not realize it, but if you're constantly putting yourself down or making excuses for your failures, you could be a victim of limiting beliefs.

Limiting Beliefs

Successful Living

February 20, 20220Comments

How Labels Limit Us

Labels can be a powerful way to define ourselves, and we need to be mindful of how these labels limit us and impact our lives.

Anxiety & Stress

Limiting Beliefs

February 2, 20220Comments

5 Hints You May Have Low Self-Esteem

How do you feel about yourself? Do you measure yourself in relation to others? Do you feel that others are superior to you? If you do, you most likely have low self-esteem.

image of a man holding a sign saying change your mindset

Law of Attraction

Limiting Beliefs

Mind Body Connection

January 30, 20220Comments

The Power of the Placebo Effect on Your Mindset

Your beliefs are what limit you, and not your abilities? The mind is the most powerful tool you have at your disposal. It may be hard to believe at first, but with a little practice, you can start to change the way you think

Anxiety & Stress

Overcoming Phobias

January 25, 20220Comments

Panic at the Podium

My heart was racing, my palms were sweaty, and I could feel the fear creeping up my spine.

Fear of Success

Imposter Syndrome

January 23, 20220Comments

Fake It Til You Make It

My Journey from Generalist to Specialist Fake it Til You Make it. "Fake it til you make it." I had heard this saying before, but I didn't truly understand what it meant

Anxiety & Stress

January 21, 20220Comments

Reduce Chaos and Enhance Focus

How to reduce chaos and get more things done.

Image of coffee cup and napkin that says trust your gut.

Business Ethics

January 18, 20220Comments

Trust Your Gut

How to be Ethical in Business Trust Your Gut. I had an experience a number of years ago that was a turning point for me. I was a broker/realtor, back in the

Anxiety & Stress

Fear of Success

Limiting Beliefs

January 9, 20221Comments

7 Thoughts That Mess With Your Head

Are the thoughts true... https://youtu.be/WPCYm4V3k3o 7 Thoughts That Will Mess With Your Head Have you ever had a negative thought that just sat in your brain and kept you from being happy? Maybe

Image of a man going through divorce with a heavy rock on his head.

January 5, 20220Comments

7 Tips for Men Going Through Divorce

Help for Body, Mind & Spirit Below are 7 tips for men going through divorce. Divorce is one of the most painful experiences a man or woman can go through. I

Mind Body Connection

December 25, 20212Comments

BEING IN THE ZONE

How to Stay Focused Being In The Zone. It was as if time had disappeared. His mind was clear.There were no distracting thoughts.His body flew through the air. The basket looked as

Image of a frustrated man who is stuck in his career.

Fear of Success

Limiting Beliefs

Neuro Linguistic Programming

December 21, 20210Comments

Why Do Some People Stay Stuck

What is Secondary Gain? Why do some people stay stuck? My Client Robert (not his real name) had a fear of success. He came to me because he felt he wanted to

November 27, 20210Comments

Spiritual Entrepreneur

How to Integrate Spirituality and Business What is a spiritual entrepreneur? I used to beat myself up because I was torn between my love for creating products, services and entrepreneurship and the

Limiting Beliefs

Neuro Linguistic Programming

Successful Living

November 17, 20210Comments

How to Overcome Negativity

You Weren't Born Innately Negative... How to overcome negativity. Like many of you, grew up in a negative environment. My parents were loving and caring, but my Dad was at

Successful Living

October 18, 20210Comments

50 Things I Have Learned So Far

Take Time For Introspection. How do I find my authentic self? 50 Things I have learned so far, and still learning more everyday! Become the observer, be present and aware. Everyone

Image of an Imposter behind a mask.

Anxiety & Stress

Imposter Syndrome

Limiting Beliefs

June 14, 20210Comments

Imposter Syndrome Story

How to Silence Your Inner Critic Imposter Syndrome Story. “What the heck do I know? I’m a fraud”, my inner critic was loud and clear. "Who do you think you are?

business person setting up imposter scrabble blocks.

Limiting Beliefs

May 27, 20210Comments

Imposter Syndrome

Imposter Syndrome Victim? Do you feel like a victim of Imposter Syndrome? Are you thinking that any day now, you will be found out and exposed as a fraud? Or,

March 17, 20210Comments

Exercise Motivation

How to make exercise a habit What is you exercise motivation? The other night I was lying in bed and couldn’t sleep, so I started investigating the cracks within the ceiling, while

Anxiety & Stress

Limiting Beliefs

March 11, 20210Comments

Entrepreneur Confidence

Entrepreneurs are risk takers by nature, but risk taking can cause extreme stress and anxiety. https://youtu.be/OQGOhUjNtQE What is entrepreneur confidence? You might be thinking to yourself, "confidence is confidence - there's no

March 8, 20210Comments

Hypnosis Meditation Fasting for Weight Loss

A powerful combination for weight loss. Hypnosis - Meditation - Fasting for Weight Loss. Obesity is becoming an epidemic. It is difficult to lose weight with all of the choices put before

Stop Smoking Hypnosis

February 21, 20210Comments

Stop Smoking Hypnosis

So you know cigarettes are bad for you and you've tried really hard to quit smoking. Now what? Watch the video on the next page to hear how to stop smoking

Limiting Beliefs

October 20, 20200Comments

Overcome Call Reluctance and Fear of Rejection

https://youtu.be/opuN0ZltPZ0 How to Breakthrough Your Fear of Rejection Overcome Call Reluctance and Fear of Rejection. If you're in sales or business and struggle with making phone calls or in person cold calls,

Limiting Beliefs

June 29, 20200Comments

Frustrated Salesperson

Are you a frustrated salesperson? Maybe you are beating yourself up because you should be on the phone calling prospects, but instead you’re procrastinating. Why are you procrastinating? In most cases,

May 24, 20200Comments

Fight or Flight

Handling Stress in Uncertain Times Fight or Flight? Human beings are not wired for uncertainty. We naturally fear the unknown. We want certainty about the future. We want predictability in

May 9, 20200Comments

10 Truths To Set You Free

Change your perspective with these 10 truths to set you free! We all have our struggles in life. But for people who struggle with anxiety, sometimes it can feel like those

May 6, 20200Comments

Times Are Changing!

How to thrive during a covid lockdown Times Are Changing! So now what? Just a couple months ago, things were booming. Now everything seems flipped on it's head. People

Finding Your Purpose

Limiting Beliefs

February 2, 20200Comments

You’re not your story

Everyone has a story. We live by our story, we add to our story, we repeat our story in our head and we store it in our subconscious.

May 25, 20220Comments

10 Side Gigs for Teachers

Many Teachers Struggle Financially. Some of the links below are affiliate links, meaning that at no additional cost to you, I will receive a commission if you click through and make

women sleeping after hypnosis

April 22, 20220Comments

Hypnosis for Sleep

So, is hypnosis for sleep effective? Yes, hypnosis can help with sleep. I have used it myself to fall asleep faster and stay asleep longer. It is a safe and natural

A coach happy about the certified coach program.

Certified Coach Program

April 5, 20220Comments

Certified Coach Program

The Certified Coach Program is a combination of live teleconferencing, online media, and interactive software downloaded directly to your computer. Are you looking for a way to make a difference in

April 3, 20220Comments

Does Hypnosis Really Work?

Does Hypnosis really work? Hypnosis can be a powerful tool for change. By accessing the subconscious mind, hypnosis can help to rewire negative patterns of thinking and behavior. As a

Law of Attraction

Mind Body Connection

April 2, 20220Comments

Spiritual Success Catalog

Welcome to the Spiritual Success Catalog! This is your one-stop shop for everything you need to live a spiritually abundant life. Here you'll find programs, courses, and products that can help

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