7 Ways to Shift to a Growth Mindset

How to Shift Your Mindset I was in my twenties when I first heard the term growth mindset.  After cruising through high school and much of my college career in party

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Stop Feeling You’re Bad

Let's face it. We all make mistakes! The question of whether or not you're a bad person is complicated by the fact that there are no rules for what defines "bad." It can be difficult to know when something has adverse consequences on your life and affects how others see us, but one thing remains true--we will always learn from our experiences even if they weren't perfect in some regard. So stop feeling you're bad!
by Bpresent
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Fight or Flight

Handling Stress in Uncertain Times Fight or Flight? Human beings are not wired for uncertainty. We naturally fear the unknown. We want certainty about the future. We want predictability in
by Bpresent