Just before the lockdown began, London-based writer Valentina Valentini made the choice of a lifetime: She agreed to marry her partner. She didn’t think twice about it. A few weeks later, Valentini was struggling with pandemic-related anxiety that made even the most basic decisions seem daunting . “It was […]

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The video below is from an actual hypnotherapy session done in a classroom setting at the college of hypnotherapy that granted me the distinction of Master certified hypnotist. The client came in to see one of our instructors because he was diagnosed with General Anxiety Disorder after he had a big anxiety attack that changed his life. He found himself unable to overcome his anxiety for over a year. Even with the help of medical doctors and psychologists, he was still suffering from anxiety. John was finally able to give the client some relief from his anxiety that he had been desperately seeking for over a year.

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